Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_6.5
We now transition to the (EQ) of ‘social awareness’. This being the next skill that will help to improve our ability to manage our emotions
Sarah
Share + Life Inventory = FITSTYLE > Developing an Athletes Mindset_2.0
In remembrance of KOBE Bryant and his legacy.
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Sarah
Share + Life Inventory = FITSTYLE > Exercise environments_1.5
It’s during the start of a New Year that we often see more people exercising; but sadly some loose motivation while many continue...
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Sarah
Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_6.0
We must use our creative visualization as #motivation to evolve and #elevate into higher levels...
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Sarah
Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_5.5
The consistent practice of #mindfulness + self-management is a powerful combination...
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Sarah
Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_5.0
The simple definition of self-management is to have control (of oneself) behavior and emotions by oneself.
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Sarah
Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_4.5
....a natural transition to our ‘emotional self’ or often called #emotionalintelligence (EI) which are composed of; self-awarenes...
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Sarah
Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_4.0
I’ve previously written about the most important relationship being the one we have with ourselves. I reach beyond this...
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Sarah
Share + Life Inventory = FITSTYLE > RUN VIBES_1.0
It is so important that you find and seek out the right form of fitness that you love doing...
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Sarah
Share + Life Inventory = ELEVATE YOUR LIFE_3.5
When you are your true authentic self; it promotes others to do the same within your ORBIT.
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Sarah
Share + Life Inventory = ELEVATE YOUR LIFE_3.0
We all have a story and will have several plot twists over our lifetime. But is your chapter the story you want for your life?
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Sarah
Share + Life Inventory = ELEVATE YOUR LIFE_2.5
You are the core; it starts with you! Don’t wait for someone to bring you flowers; plant your own garden!
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Sarah
Share + Life Inventory = ELEVATE YOUR LIFE_2.0
I’ve introduced the importance of #building your inner circle of friends; which makes for a natural transition of equally how important...
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