#elevateyourlife

Share + Life Inventory = LIFESTYLE > ELEVATE YOUR LIFE_6.5

We now transition to the (EQ) of ‘social awareness’. This being the next skill that will help to improve our ability to manage our emotions

Sarah

In remembrance of KOBE Bryant and his legacy.

Sarah

It’s during the start of a New Year that we often see more people exercising; but sadly some loose motivation while many continue...

Sarah

We must use our creative visualization as #motivation to evolve and #elevate into higher levels...

Sarah

The consistent practice of #mindfulness + self-management is a powerful combination...

Sarah

The simple definition of self-management is to have control (of oneself) behavior and emotions by oneself.

Sarah

....a natural transition to our ‘emotional self’ or often called #emotionalintelligence (EI) which are composed of; self-awarenes...

Sarah

I’ve previously written about the most important relationship being the one we have with ourselves. I reach beyond this...

Sarah

It is so important that you find and seek out the right form of fitness that you love doing...

Sarah

When you are your true authentic self; it promotes others to do the same within your ORBIT.

Sarah

We all have a story and will have several plot twists over our lifetime. But is your chapter the story you want for your life?

Sarah

You are the core; it starts with you! Don’t wait for someone to bring you flowers; plant your own garden!

Sarah

I’ve introduced the importance of #building your inner circle of friends; which makes for a natural transition of equally how important...

Sarah